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Daniel Kendall 5000m row

5,000

Meters

24:59.9

Time

2:29.9

Pace

270

Calories

111

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate18
Stroke Count475
Drag Factor0

September 17, 2022 19:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:59.9 5,000 2:29.9 104 656 270 18 111
2:29.6 500 2:29.6 105 659 27 19 114
2:29.6 1,000 2:29.6 105 659 27 19 116
2:30.3 1,500 2:30.3 103 654 27 19 114
2:30.1 2,000 2:30.1 103 656 27 18 111
2:29.8 2,500 2:29.8 104 658 27 18 114
2:29.9 3,000 2:29.9 104 657 27 19 110
2:29.6 3,500 2:29.6 105 659 27 19 112
2:29.8 4,000 2:29.8 104 658 27 20 110
2:30.2 4,500 2:30.2 103 655 27 19 108
2:31.1 5,000 2:31.1 101 649 27 19 107

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Workout Graph

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