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Daniel Kendall 15000m row

15,000

Meters

1:04:54.9

Time

2:09.8

Pace

901

Calories

125

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate20
Stroke Count1301
Drag Factor0

July 16, 2022 16:14:04

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:04:54.9 15,000 2:09.8 160 850 901 20 125
2:11.4 500 2:11.4 154 830 30 20 65
2:10.9 1,000 2:10.9 156 837 30 20 69
2:10.9 1,500 2:10.9 156 837 30 20 74
2:10.6 2,000 2:10.6 157 840 30 20 93
2:09.7 2,500 2:09.7 160 852 30 20 118
2:09.4 3,000 2:09.4 162 855 30 20 123
2:09.0 3,500 2:09.0 163 861 30 20 123
2:08.8 4,000 2:08.8 164 863 30 20 124
2:09.1 4,500 2:09.1 163 859 30 20 128
2:09.2 5,000 2:09.2 162 858 30 20 131
2:10.5 5,500 2:10.5 157 841 30 20 130
2:10.0 6,000 2:10.0 159 848 30 20 128
2:09.9 6,500 2:09.9 160 849 30 20 130
2:10.9 7,000 2:10.9 156 837 30 20 131
2:09.5 7,500 2:09.5 161 854 30 20 132
2:09.3 8,000 2:09.3 162 857 30 20 134
2:10.2 8,500 2:10.2 159 845 30 20 134
2:09.8 9,000 2:09.8 160 850 30 20 135
2:10.8 9,500 2:10.8 156 838 30 20 137
2:09.2 10,000 2:09.2 162 858 30 20 137
2:09.6 10,500 2:09.6 161 853 30 20 135
2:10.1 11,000 2:10.1 159 847 30 20 138
2:09.8 11,500 2:09.8 160 850 30 20 137
2:10.2 12,000 2:10.2 159 845 30 20 138
2:10.0 12,500 2:10.0 159 848 30 20 138
2:09.7 13,000 2:09.7 160 852 30 20 140
2:09.5 13,500 2:09.5 161 854 30 20 140
2:10.0 14,000 2:10.0 159 848 30 20 140
2:10.0 14,500 2:10.0 159 848 30 20 142
2:07.1 15,000 2:07.1 170 886 31 20 144

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Workout Graph

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