Daniel Kendall 20000m row

20,000

Meters

1:30:34.1

Time

2:15.8

Pace

1176

Calories

133

Heart Rate

Average Watts140
Calories Per Hour780
Stroke Rate21
Stroke Count1940
Drag Factor115

May 29, 2022 15:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:34.1 20,000 2:15.8 140 780 1176 21 133
17:46.6 4,000 2:13.3 148 808 239 22 120
17:52.2 8,000 2:14.0 145 800 238 22 131
18:18.0 12,000 2:17.2 135 765 233 21 137
18:22.0 16,000 2:17.7 134 760 232 21 138
18:15.2 20,000 2:16.9 136 769 234 21 142

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.