Daniel Kendall 20000m row
20,000
Meters
1:27:43.9
Time
2:11.5
Pace
1209
Calories
130
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 1887 |
| Drag Factor | 123 |
March 28, 2022 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27:43.9 | 20,000 | 2:11.5 | 154 | 828 | 1209 | 21 | 130 |
| 17:34.6 | 4,000 | 2:11.8 | 153 | 825 | 241 | 21 | 105 |
| 17:36.6 | 8,000 | 2:12.0 | 152 | 822 | 241 | 22 | 132 |
| 17:37.5 | 12,000 | 2:12.1 | 152 | 821 | 241 | 22 | 137 |
| 17:29.3 | 16,000 | 2:11.1 | 155 | 833 | 243 | 22 | 138 |
| 17:25.9 | 20,000 | 2:10.7 | 157 | 839 | 243 | 22 | 142 |
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Workout Graph
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