Daniel Kendall 20000m row
20,000
Meters
1:28:15.4
Time
2:12.3
Pace
1202
Calories
124
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 2033 |
| Drag Factor | 119 |
January 07, 2022 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:15.4 | 20,000 | 2:12.3 | 151 | 819 | 1202 | 23 | 124 |
| 17:45.5 | 4,000 | 2:13.1 | 148 | 809 | 239 | 23 | 117 |
| 17:46.5 | 8,000 | 2:13.3 | 148 | 808 | 239 | 23 | 121 |
| 17:40.8 | 12,000 | 2:12.6 | 150 | 816 | 240 | 23 | 125 |
| 17:35.6 | 16,000 | 2:11.9 | 152 | 824 | 241 | 23 | 129 |
| 17:27.1 | 20,000 | 2:10.8 | 156 | 837 | 243 | 23 | 128 |
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Workout Graph
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