Daniel Kendall 1000m row
1,000
Meters
5:00.0
Time
2:30.0
Pace
50
Calories
104
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 120 |
November 23, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 19 | 104 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 20 | 105 |
| 1:00.1 | 400 | 2:30.2 | 103 | 655 | 19 | 104 |
| 0:59.9 | 600 | 2:29.7 | 104 | 658 | 19 | 105 |
| 1:00.0 | 800 | 2:30.0 | 104 | 656 | 18 | 102 |
| 1:00.0 | 1,000 | 2:30.0 | 104 | 656 | 19 | 104 |
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Workout Graph
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