Daniel Kendall 20000m row
20,000
Meters
1:27:47.4
Time
2:11.6
Pace
1209
Calories
114
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 1895 |
| Drag Factor | 118 |
November 05, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27:47.4 | 20,000 | 2:11.6 | 153 | 827 | 1209 | 21 | 114 |
| 17:32.1 | 4,000 | 2:11.5 | 154 | 829 | 242 | 22 | 92 |
| 17:34.6 | 8,000 | 2:11.8 | 153 | 825 | 241 | 22 | 117 |
| 17:34.1 | 12,000 | 2:11.7 | 153 | 826 | 242 | 22 | 121 |
| 17:33.8 | 16,000 | 2:11.7 | 153 | 827 | 242 | 22 | 119 |
| 17:32.8 | 20,000 | 2:11.6 | 154 | 828 | 242 | 20 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.