Daniel Kendall 20000m row
20,000
Meters
1:29:18.1
Time
2:13.9
Pace
1189
Calories
119
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 1736 |
| Drag Factor | 116 |
June 24, 2021 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:18.1 | 20,000 | 2:13.9 | 146 | 801 | 1189 | 19 | 119 |
| 17:50.1 | 4,000 | 2:13.7 | 146 | 803 | 238 | 20 | 112 |
| 17:50.4 | 8,000 | 2:13.8 | 146 | 802 | 238 | 20 | 118 |
| 17:55.8 | 12,000 | 2:14.4 | 144 | 795 | 237 | 19 | 121 |
| 17:50.6 | 16,000 | 2:13.8 | 146 | 802 | 238 | 19 | 121 |
| 17:51.2 | 20,000 | 2:13.9 | 146 | 801 | 238 | 19 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.