Daniel Kendall 20000m row
20,000
Meters
1:26:23.3
Time
2:09.5
Pace
1229
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 1945 |
| Drag Factor | 114 |
November 28, 2020 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:23.3 | 20,000 | 2:09.5 | 161 | 853 | 1229 | 22 |
| 17:35.2 | 4,000 | 2:11.9 | 153 | 824 | 241 | 22 |
| 17:33.8 | 8,000 | 2:11.7 | 153 | 827 | 242 | 22 |
| 17:38.5 | 12,000 | 2:12.3 | 151 | 820 | 241 | 22 |
| 16:58.0 | 16,000 | 2:07.2 | 170 | 884 | 250 | 23 |
| 16:37.8 | 20,000 | 2:04.7 | 180 | 920 | 255 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.