Daniel Kendall 20000m row
20,000
Meters
1:28:58.1
Time
2:13.4
Pace
1195
Calories
120
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 1790 |
| Drag Factor | 113 |
November 22, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:58.1 | 20,000 | 2:13.4 | 147 | 806 | 1195 | 20 | 120 |
| 17:46.9 | 4,000 | 2:13.3 | 148 | 807 | 239 | 21 | 112 |
| 17:48.0 | 8,000 | 2:13.5 | 147 | 806 | 239 | 20 | 118 |
| 17:48.8 | 12,000 | 2:13.6 | 147 | 805 | 239 | 20 | 123 |
| 17:47.2 | 16,000 | 2:13.4 | 147 | 807 | 239 | 20 | 123 |
| 17:47.2 | 20,000 | 2:13.4 | 147 | 807 | 239 | 20 | 125 |
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Workout Graph
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