Daniel Kendall 5000m row
5,000
Meters
19:33.1
Time
1:57.3
Pace
340
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 26 |
| Stroke Count | 513 |
| Drag Factor | 115 |
July 30, 2020 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.1 | 5,000 | 1:57.3 | 217 | 1046 | 26 |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 26 |
| 3:54.5 | 2,000 | 1:57.2 | 217 | 1047 | 26 |
| 3:54.8 | 3,000 | 1:57.4 | 216 | 1044 | 26 |
| 3:54.0 | 4,000 | 1:57.0 | 219 | 1052 | 26 |
| 3:52.1 | 5,000 | 1:56.0 | 224 | 1070 | 26 |
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Workout Graph
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