Daniel Kendall 20000m row
20,000
Meters
1:28:55.2
Time
2:13.3
Pace
1195
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 1956 |
| Drag Factor | 116 |
June 05, 2020 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:55.2 | 20,000 | 2:13.3 | 148 | 807 | 1195 | 22 |
| 17:46.5 | 4,000 | 2:13.3 | 148 | 808 | 239 | 22 |
| 17:48.0 | 8,000 | 2:13.5 | 147 | 806 | 239 | 22 |
| 17:57.4 | 12,000 | 2:14.6 | 143 | 793 | 237 | 22 |
| 17:43.4 | 16,000 | 2:12.9 | 149 | 812 | 240 | 22 |
| 17:39.9 | 20,000 | 2:12.4 | 151 | 817 | 240 | 22 |
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Workout Graph
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