Daniel Kendall 1000m row
1,000
Meters
4:59.9
Time
2:29.9
Pace
53
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 131 |
November 14, 2019 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.9 | 1,000 | 2:29.9 | 104 | 657 | 53 | 21 | 115 |
| 0:59.2 | 200 | 2:28.0 | 108 | 671 | 11 | 23 | 112 |
| 0:59.0 | 400 | 2:27.5 | 109 | 675 | 11 | 20 | 118 |
| 0:58.9 | 600 | 2:27.2 | 110 | 677 | 11 | 21 | 118 |
| 0:59.9 | 800 | 2:29.7 | 104 | 658 | 10 | 21 | 116 |
| 1:02.9 | 1,000 | 2:37.2 | 90 | 609 | 10 | 21 | 112 |
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Workout Graph
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