Daniel Kendall 8000m row
8,000
Meters
35:56.4
Time
2:14.7
Pace
472
Calories
116
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 814 |
| Drag Factor | 129 |
October 03, 2019 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:56.4 | 8,000 | 2:14.7 | 143 | 792 | 472 | 22 | 116 |
| 7:24.6 | 1,600 | 2:18.9 | 130 | 749 | 92 | 22 | 116 |
| 7:17.5 | 3,200 | 2:16.7 | 137 | 771 | 93 | 22 | 115 |
| 7:08.8 | 4,800 | 2:14.0 | 145 | 800 | 95 | 23 | 118 |
| 7:08.0 | 6,400 | 2:13.7 | 146 | 803 | 95 | 23 | 116 |
| 6:57.6 | 8,000 | 2:10.5 | 157 | 841 | 97 | 23 | 119 |
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Workout Graph
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