Daniel Kendall 10000m row
10,000
Meters
42:58.1
Time
2:08.9
Pace
614
Calories
115
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 999 |
| Drag Factor | 130 |
October 02, 2019 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:58.1 | 10,000 | 2:08.9 | 163 | 862 | 614 | 23 | 115 |
| 8:47.4 | 2,000 | 2:11.8 | 153 | 825 | 120 | 23 | 107 |
| 8:40.0 | 4,000 | 2:10.0 | 159 | 848 | 122 | 23 | 110 |
| 8:34.1 | 6,000 | 2:08.5 | 165 | 867 | 123 | 23 | 117 |
| 8:30.9 | 8,000 | 2:07.7 | 168 | 878 | 124 | 23 | 116 |
| 8:25.7 | 10,000 | 2:06.4 | 173 | 896 | 125 | 23 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.