Daniel Kendall 15000m row
15,000
Meters
1:05:58.4
Time
2:11.9
Pace
905
Calories
125
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 1537 |
| Drag Factor | 130 |
August 07, 2019 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:58.4 | 15,000 | 2:11.9 | 152 | 824 | 905 | 23 | 125 |
| 13:17.9 | 3,000 | 2:12.9 | 149 | 812 | 180 | 24 | 117 |
| 13:20.7 | 6,000 | 2:13.4 | 147 | 806 | 179 | 23 | 118 |
| 13:21.1 | 9,000 | 2:13.5 | 147 | 806 | 179 | 23 | 121 |
| 13:05.1 | 12,000 | 2:10.8 | 156 | 837 | 182 | 23 | 128 |
| 12:53.6 | 15,000 | 2:08.9 | 163 | 861 | 185 | 23 | 144 |
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Workout Graph
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