Daniel Kendall 5000m row
5,000
Meters
21:25.5
Time
2:08.5
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 107 |
March 03, 2019 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:25.5 | 5,000 | 2:08.5 | 165 | 867 | 307 | 25 |
| 4:26.3 | 1,000 | 2:13.1 | 148 | 810 | 59 | 25 |
| 4:17.6 | 2,000 | 2:08.8 | 164 | 863 | 61 | 25 |
| 4:15.6 | 3,000 | 2:07.8 | 168 | 877 | 62 | 25 |
| 4:12.1 | 4,000 | 2:06.0 | 175 | 901 | 63 | 25 |
| 4:13.9 | 5,000 | 2:06.9 | 171 | 888 | 62 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.