Daniel Kendall 15000m row
15,000
Meters
1:06:24.9
Time
2:12.8
Pace
898
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 1574 |
| Drag Factor | 106 |
February 23, 2019 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:24.9 | 15,000 | 2:12.8 | 149 | 813 | 23 |
| 13:20.2 | 3,000 | 2:13.3 | 148 | 807 | 24 |
| 13:14.0 | 6,000 | 2:12.3 | 151 | 819 | 23 |
| 13:19.5 | 9,000 | 2:13.2 | 148 | 809 | 24 |
| 13:16.2 | 12,000 | 2:12.7 | 150 | 815 | 24 |
| 13:14.8 | 15,000 | 2:12.4 | 151 | 818 | 24 |
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Workout Graph
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