Daniel Kendall 20000m row
20,000
Meters
1:27:58.8
Time
2:11.9
Pace
1207
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 2131 |
| Drag Factor | 109 |
January 30, 2019 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:58.8 | 20,000 | 2:11.9 | 152 | 824 | 24 |
| 17:48.5 | 4,000 | 2:13.5 | 147 | 805 | 25 |
| 17:46.6 | 8,000 | 2:13.3 | 148 | 808 | 24 |
| 17:38.4 | 12,000 | 2:12.3 | 151 | 820 | 24 |
| 17:31.1 | 16,000 | 2:11.3 | 154 | 831 | 24 |
| 17:14.1 | 20,000 | 2:09.2 | 162 | 857 | 24 |
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Workout Graph
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