Daniel Kendall 15000m row
15,000
Meters
1:05:28.5
Time
2:10.9
Pace
910
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 1607 |
| Drag Factor | 109 |
January 14, 2019 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:28.5 | 15,000 | 2:10.9 | 156 | 836 | 910 | 24 |
| 13:09.6 | 3,000 | 2:11.6 | 154 | 828 | 181 | 25 |
| 13:01.2 | 6,000 | 2:10.2 | 159 | 845 | 183 | 25 |
| 13:07.1 | 9,000 | 2:11.1 | 155 | 833 | 182 | 24 |
| 13:05.1 | 12,000 | 2:10.8 | 156 | 837 | 182 | 24 |
| 13:05.5 | 15,000 | 2:10.9 | 156 | 836 | 182 | 24 |
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Workout Graph
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