Daniel Kendall 10000m row
10,000
Meters
43:19.0
Time
2:09.9
Pace
610
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 1089 |
| Drag Factor | 95 |
January 03, 2019 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:19.0 | 10,000 | 2:09.9 | 159 | 848 | 610 | 25 |
| 8:47.3 | 2,000 | 2:11.8 | 153 | 825 | 120 | 25 |
| 8:45.2 | 4,000 | 2:11.3 | 155 | 832 | 121 | 25 |
| 8:38.4 | 6,000 | 2:09.6 | 161 | 853 | 122 | 25 |
| 8:29.0 | 8,000 | 2:07.2 | 170 | 884 | 125 | 25 |
| 8:39.1 | 10,000 | 2:09.7 | 160 | 851 | 122 | 25 |
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Workout Graph
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