Daniel Kendall 5000m row
5,000
Meters
21:29.5
Time
2:08.9
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 532 |
| Drag Factor | 110 |
January 03, 2019 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.5 | 5,000 | 2:08.9 | 163 | 861 | 306 | 24 |
| 4:20.5 | 1,000 | 2:10.2 | 158 | 845 | 61 | 25 |
| 4:18.4 | 2,000 | 2:09.2 | 162 | 858 | 61 | 25 |
| 4:15.1 | 3,000 | 2:07.5 | 169 | 880 | 62 | 25 |
| 4:17.7 | 4,000 | 2:08.8 | 164 | 863 | 61 | 25 |
| 4:17.9 | 5,000 | 2:08.9 | 163 | 861 | 61 | 24 |
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Workout Graph
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