Daniel Kendall 15000m row
15,000
Meters
1:04:53.1
Time
2:09.7
Pace
918
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 1633 |
| Drag Factor | 95 |
December 11, 2018 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:53.1 | 15,000 | 2:09.7 | 160 | 851 | 918 | 25 |
| 13:12.7 | 3,000 | 2:12.1 | 152 | 822 | 181 | 25 |
| 12:59.6 | 6,000 | 2:09.9 | 160 | 849 | 183 | 25 |
| 13:05.3 | 9,000 | 2:10.8 | 156 | 837 | 182 | 25 |
| 12:51.2 | 12,000 | 2:08.5 | 165 | 867 | 185 | 25 |
| 12:44.3 | 15,000 | 2:07.3 | 169 | 882 | 187 | 25 |
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Workout Graph
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