Daniel Kendall 15000m row
15,000
Meters
1:06:28.6
Time
2:12.9
Pace
898
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 1660 |
| Drag Factor | 109 |
December 06, 2018 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:28.6 | 15,000 | 2:12.9 | 149 | 812 | 898 | 25 |
| 13:24.1 | 3,000 | 2:14.0 | 145 | 800 | 178 | 25 |
| 13:18.4 | 6,000 | 2:13.0 | 149 | 811 | 179 | 25 |
| 13:27.5 | 9,000 | 2:14.5 | 144 | 794 | 178 | 25 |
| 13:01.8 | 12,000 | 2:10.3 | 158 | 844 | 183 | 25 |
| 13:16.8 | 15,000 | 2:12.8 | 149 | 814 | 180 | 25 |
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Workout Graph
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