Daniel Kendall 15000m row
15,000
Meters
1:05:40.4
Time
2:11.3
Pace
907
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 1669 |
| Drag Factor | 106 |
November 05, 2018 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:40.4 | 15,000 | 2:11.3 | 154 | 831 | 907 | 25 |
| 13:15.3 | 3,000 | 2:12.5 | 150 | 817 | 180 | 26 |
| 13:14.4 | 6,000 | 2:12.4 | 151 | 818 | 180 | 26 |
| 13:08.3 | 9,000 | 2:11.3 | 154 | 831 | 181 | 25 |
| 13:00.6 | 12,000 | 2:10.1 | 159 | 847 | 183 | 25 |
| 13:01.8 | 15,000 | 2:10.3 | 158 | 844 | 183 | 25 |
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Workout Graph
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