Daniel Kendall 9000m row
9,000
Meters
39:35.5
Time
2:11.9
Pace
542
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 1002 |
| Drag Factor | 108 |
October 14, 2018 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:35.5 | 9,000 | 2:11.9 | 152 | 824 | 25 |
| 7:58.0 | 1,800 | 2:12.7 | 150 | 814 | 25 |
| 7:56.5 | 3,600 | 2:12.3 | 151 | 819 | 25 |
| 7:53.7 | 5,400 | 2:11.5 | 154 | 828 | 25 |
| 7:54.3 | 7,200 | 2:11.7 | 153 | 826 | 25 |
| 7:53.0 | 9,000 | 2:11.3 | 154 | 831 | 25 |
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Workout Graph
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