Daniel Kendall 20000m row
20,000
Meters
1:28:16.6
Time
2:12.4
Pace
1202
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 2239 |
| Drag Factor | 108 |
August 27, 2018 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:16.6 | 20,000 | 2:12.4 | 151 | 818 | 1202 | 25 |
| 17:46.7 | 4,000 | 2:13.3 | 148 | 808 | 239 | 26 |
| 17:45.3 | 8,000 | 2:13.1 | 148 | 810 | 239 | 26 |
| 17:49.5 | 12,000 | 2:13.6 | 146 | 804 | 238 | 25 |
| 17:23.9 | 16,000 | 2:10.4 | 158 | 842 | 244 | 25 |
| 17:31.2 | 20,000 | 2:11.4 | 154 | 830 | 242 | 25 |
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Workout Graph
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