Daniel Kendall 20000m row
20,000
Meters
1:28:38.4
Time
2:12.9
Pace
1198
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 2193 |
| Drag Factor | 108 |
August 15, 2018 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:38.4 | 20,000 | 2:12.9 | 149 | 812 | 1198 | 24 |
| 17:51.6 | 4,000 | 2:13.9 | 146 | 801 | 238 | 25 |
| 17:46.8 | 8,000 | 2:13.3 | 148 | 807 | 239 | 25 |
| 17:51.0 | 12,000 | 2:13.8 | 146 | 802 | 238 | 25 |
| 17:26.5 | 16,000 | 2:10.8 | 156 | 838 | 243 | 25 |
| 17:42.5 | 20,000 | 2:12.8 | 149 | 814 | 240 | 24 |
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Workout Graph
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