Daniel Kendall 20000m row
20,000
Meters
1:28:57.9
Time
2:13.4
Pace
1194
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 2239 |
| Drag Factor | 85 |
June 29, 2018 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:57.9 | 20,000 | 2:13.4 | 147 | 806 | 1194 | 25 |
| 17:50.0 | 4,000 | 2:13.7 | 146 | 803 | 238 | 26 |
| 17:49.6 | 8,000 | 2:13.7 | 146 | 804 | 238 | 25 |
| 17:55.6 | 12,000 | 2:14.4 | 144 | 795 | 237 | 25 |
| 17:43.7 | 16,000 | 2:12.9 | 149 | 812 | 240 | 25 |
| 17:38.9 | 20,000 | 2:12.3 | 151 | 819 | 241 | 25 |
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Workout Graph
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