Daniel Kendall 20000m row
20,000
Meters
1:30:39.5
Time
2:15.9
Pace
1175
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 2247 |
| Drag Factor | 87 |
June 22, 2018 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:39.5 | 20,000 | 2:15.9 | 139 | 778 | 1175 | 24 |
| 18:30.3 | 4,000 | 2:18.7 | 131 | 750 | 231 | 25 |
| 17:55.5 | 8,000 | 2:14.4 | 144 | 795 | 237 | 25 |
| 18:13.2 | 12,000 | 2:16.6 | 137 | 772 | 234 | 25 |
| 18:08.8 | 16,000 | 2:16.1 | 139 | 777 | 235 | 24 |
| 17:51.7 | 20,000 | 2:13.9 | 146 | 801 | 238 | 25 |
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Workout Graph
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