Daniel Kendall 20000m row
20,000
Meters
1:28:39.8
Time
2:12.9
Pace
1199
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 2216 |
| Drag Factor | 112 |
November 26, 2017 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:39.8 | 20,000 | 2:12.9 | 149 | 812 | 1199 | 25 |
| 17:48.6 | 4,000 | 2:13.5 | 147 | 805 | 239 | 25 |
| 17:48.9 | 8,000 | 2:13.6 | 147 | 804 | 239 | 25 |
| 17:53.5 | 12,000 | 2:14.1 | 145 | 798 | 238 | 25 |
| 17:36.9 | 16,000 | 2:12.1 | 152 | 822 | 241 | 25 |
| 17:31.8 | 20,000 | 2:11.4 | 154 | 830 | 242 | 25 |
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Workout Graph
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