Daniel Kendall 20000m row
20,000
Meters
1:27:58.6
Time
2:11.9
Pace
1207
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 2202 |
| Drag Factor | 112 |
October 02, 2017 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:58.6 | 20,000 | 2:11.9 | 152 | 824 | 1207 | 25 |
| 17:51.9 | 4,000 | 2:13.9 | 146 | 800 | 238 | 25 |
| 17:51.6 | 8,000 | 2:13.9 | 146 | 801 | 238 | 25 |
| 17:47.5 | 12,000 | 2:13.4 | 147 | 806 | 239 | 25 |
| 17:06.6 | 16,000 | 2:08.3 | 166 | 870 | 248 | 25 |
| 17:21.0 | 20,000 | 2:10.1 | 159 | 846 | 244 | 25 |
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Workout Graph
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