Daniel Kendall 20000m row
20,000
Meters
1:27:55.9
Time
2:11.8
Pace
1207
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 2204 |
| Drag Factor | 112 |
June 23, 2017 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:55.9 | 20,000 | 2:11.8 | 153 | 824 | 1207 | 25 |
| 17:50.7 | 4,000 | 2:13.8 | 146 | 802 | 238 | 25 |
| 17:50.0 | 8,000 | 2:13.7 | 146 | 803 | 238 | 25 |
| 17:54.8 | 12,000 | 2:14.3 | 144 | 796 | 237 | 25 |
| 17:26.7 | 16,000 | 2:10.8 | 156 | 837 | 243 | 25 |
| 16:53.8 | 20,000 | 2:06.7 | 172 | 891 | 251 | 25 |
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Workout Graph
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