Daniel Kendall 20000m row
20,000
Meters
1:29:18.3
Time
2:13.9
Pace
1190
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 2198 |
| Drag Factor | 111 |
June 10, 2017 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:18.3 | 20,000 | 2:13.9 | 146 | 801 | 1190 | 24 |
| 17:50.8 | 4,000 | 2:13.8 | 146 | 802 | 238 | 25 |
| 17:52.6 | 8,000 | 2:14.0 | 145 | 799 | 238 | 25 |
| 17:53.5 | 12,000 | 2:14.1 | 145 | 798 | 238 | 24 |
| 17:49.8 | 16,000 | 2:13.7 | 146 | 803 | 238 | 24 |
| 17:51.6 | 20,000 | 2:13.9 | 146 | 801 | 238 | 24 |
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Workout Graph
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