Daniel Kendall 20000m row
20,000
Meters
1:29:18.4
Time
2:13.9
Pace
1189
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 2234 |
| Drag Factor | 110 |
May 25, 2017 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:18.4 | 20,000 | 2:13.9 | 146 | 801 | 1189 | 25 |
| 17:50.5 | 4,000 | 2:13.8 | 146 | 802 | 238 | 25 |
| 17:54.2 | 8,000 | 2:14.2 | 145 | 797 | 237 | 25 |
| 17:56.4 | 12,000 | 2:14.5 | 144 | 794 | 237 | 25 |
| 17:45.1 | 16,000 | 2:13.1 | 148 | 810 | 239 | 25 |
| 17:52.1 | 20,000 | 2:14.0 | 145 | 800 | 238 | 25 |
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Workout Graph
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