Daniel Kendall 20000m row
20,000
Meters
1:26:30.2
Time
2:09.7
Pace
1225
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 2265 |
| Drag Factor | 115 |
April 13, 2017 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:30.2 | 20,000 | 2:09.7 | 160 | 851 | 1225 | 26 |
| 17:35.6 | 4,000 | 2:11.9 | 152 | 824 | 241 | 26 |
| 17:25.1 | 8,000 | 2:10.6 | 157 | 840 | 243 | 26 |
| 17:23.0 | 12,000 | 2:10.3 | 158 | 843 | 244 | 26 |
| 17:00.1 | 16,000 | 2:07.5 | 169 | 880 | 249 | 26 |
| 17:06.4 | 20,000 | 2:08.3 | 166 | 870 | 248 | 26 |
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Workout Graph
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