Daniel Kendall 987m row
987
Meters
4:56.0
Time
2:29.9
Pace
50
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 113 |
April 11, 2017 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.0 | 987 | 2:29.9 | 104 | 657 | 24 |
| 1:00.2 | 200 | 2:30.5 | 103 | 653 | 25 |
| 1:01.0 | 400 | 2:32.5 | 99 | 639 | 24 |
| 1:00.5 | 600 | 2:31.2 | 101 | 648 | 25 |
| 1:00.6 | 800 | 2:31.5 | 101 | 646 | 24 |
| 0:53.6 | 987 | 2:23.3 | 119 | 709 | 25 |
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Workout Graph
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