Daniel Kendall 15000m row
15,000
Meters
1:04:20.5
Time
2:08.6
Pace
926
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 1701 |
| Drag Factor | 101 |
March 23, 2017 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:20.5 | 15,000 | 2:08.6 | 164 | 865 | 926 | 26 |
| 13:02.9 | 3,000 | 2:10.4 | 158 | 842 | 183 | 27 |
| 12:48.6 | 6,000 | 2:08.1 | 167 | 873 | 186 | 26 |
| 12:50.6 | 9,000 | 2:08.4 | 165 | 868 | 185 | 26 |
| 12:52.7 | 12,000 | 2:08.7 | 164 | 863 | 185 | 26 |
| 12:45.5 | 15,000 | 2:07.5 | 169 | 880 | 187 | 26 |
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Workout Graph
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