Daniel Kendall 20000m row
20,000
Meters
1:26:29.0
Time
2:09.7
Pace
1225
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 2278 |
| Drag Factor | 102 |
March 12, 2017 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:29.0 | 20,000 | 2:09.7 | 160 | 851 | 1225 | 26 |
| 17:17.2 | 4,000 | 2:09.6 | 161 | 852 | 245 | 27 |
| 17:07.9 | 8,000 | 2:08.4 | 165 | 867 | 247 | 27 |
| 17:17.2 | 12,000 | 2:09.6 | 161 | 852 | 245 | 26 |
| 17:24.3 | 16,000 | 2:10.5 | 157 | 841 | 244 | 26 |
| 17:22.4 | 20,000 | 2:10.3 | 158 | 844 | 244 | 26 |
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Workout Graph
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