Daniel Kendall 15000m row
15,000
Meters
1:03:44.2
Time
2:07.4
Pace
936
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 1653 |
| Drag Factor | 141 |
March 06, 2017 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:44.2 | 15,000 | 2:07.4 | 169 | 881 | 936 | 26 |
| 13:21.0 | 3,000 | 2:13.5 | 147 | 806 | 179 | 26 |
| 13:02.0 | 6,000 | 2:10.3 | 158 | 844 | 183 | 26 |
| 12:25.2 | 9,000 | 2:04.2 | 183 | 928 | 192 | 26 |
| 12:26.2 | 12,000 | 2:04.3 | 182 | 926 | 191 | 26 |
| 12:29.8 | 15,000 | 2:04.9 | 179 | 917 | 191 | 26 |
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Workout Graph
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