Daniel Kendall 1500m row
1,500
Meters
7:30.1
Time
2:30.0
Pace
80
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 177 |
| Drag Factor | 139 |
December 30, 2016 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:30.1 | 1,500 | 2:30.0 | 104 | 656 | 80 | 23 |
| 1:30.7 | 300 | 2:31.1 | 101 | 648 | 16 | 24 |
| 1:29.8 | 600 | 2:29.6 | 104 | 659 | 16 | 24 |
| 1:29.5 | 900 | 2:29.1 | 105 | 662 | 16 | 23 |
| 1:29.9 | 1,200 | 2:29.8 | 104 | 658 | 16 | 24 |
| 1:30.1 | 1,500 | 2:30.1 | 103 | 655 | 16 | 23 |
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Workout Graph
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