Daniel Kendall 15000m row
15,000
Meters
1:05:58.8
Time
2:11.9
Pace
905
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 1665 |
| Drag Factor | 168 |
August 29, 2016 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:58.8 | 15,000 | 2:11.9 | 152 | 824 | 905 | 25 |
| 13:20.7 | 3,000 | 2:13.4 | 147 | 806 | 179 | 26 |
| 13:19.3 | 6,000 | 2:13.2 | 148 | 809 | 179 | 26 |
| 13:27.4 | 9,000 | 2:14.5 | 144 | 794 | 178 | 25 |
| 13:07.5 | 12,000 | 2:11.2 | 155 | 832 | 182 | 25 |
| 12:43.9 | 15,000 | 2:07.3 | 170 | 883 | 187 | 25 |
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Workout Graph
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