Daniel Kendall 10000m row

10,000

Meters

45:39.1

Time

2:16.9

Pace

583

Calories

Average Watts136
Calories Per Hour768
Stroke Rate25
Stroke Count1165
Drag Factor0

January 25, 2026 12:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:39.1 10,000 2:16.9 136 768 583 25
9:35.4 2,000 2:23.8 118 704 112 25
9:14.3 4,000 2:18.5 132 752 115 25
9:02.0 6,000 2:15.5 141 784 118 26
8:57.4 8,000 2:14.3 144 796 118 26
8:50.1 10,000 2:12.5 150 817 120 26

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Workout Graph

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