Daniel Kendall 5000m row
5,000
Meters
22:23.9
Time
2:14.3
Pace
294
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 605 |
| Drag Factor | 0 |
August 23, 2025 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.9 | 5,000 | 2:14.3 | 144 | 796 | 27 |
| 4:27.8 | 1,000 | 2:13.9 | 146 | 801 | 27 |
| 4:31.8 | 2,000 | 2:15.9 | 139 | 779 | 27 |
| 4:29.1 | 3,000 | 2:14.5 | 144 | 794 | 27 |
| 4:28.6 | 4,000 | 2:14.3 | 144 | 797 | 27 |
| 4:26.6 | 5,000 | 2:13.3 | 148 | 808 | 27 |
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Workout Graph
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