Joseph Adomatis 1:00:00 row
14,191
Meters
1:00:00.0
Time
2:06.8
Pace
886
Calories
168
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 1270 |
| Drag Factor | 120 |
August 11, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,191 | 2:06.8 | 172 | 890 | 21 | 168 |
| 7:30.0 | 1,792 | 2:05.5 | 177 | 908 | 20 | 150 |
| 15:00.0 | 1,776 | 2:06.6 | 172 | 892 | 20 | 160 |
| 22:30.0 | 1,778 | 2:06.5 | 173 | 894 | 20 | 164 |
| 30:00.0 | 1,780 | 2:06.4 | 173 | 896 | 21 | 168 |
| 37:30.0 | 1,777 | 2:06.6 | 172 | 893 | 21 | 171 |
| 45:00.0 | 1,769 | 2:07.1 | 170 | 885 | 22 | 174 |
| 52:30.0 | 1,757 | 2:08.0 | 167 | 873 | 22 | 174 |
| 1:00:00.0 | 1,763 | 2:07.6 | 168 | 879 | 23 | 185 |
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Workout Graph
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Wt 234.8 lbs
992 cal/hr, 992 cals