Joseph Adomatis 1:00:00 row
14,160
Meters
1:00:00.0
Time
2:07.1
Pace
883
Calories
158
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 1281 |
| Drag Factor | 120 |
July 30, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,160 | 2:07.1 | 170 | 886 | 21 | 158 |
| 7:30.0 | 1,773 | 2:06.9 | 171 | 889 | 21 | 140 |
| 15:00.0 | 1,780 | 2:06.4 | 173 | 896 | 21 | 150 |
| 22:30.0 | 1,762 | 2:07.6 | 168 | 878 | 20 | 153 |
| 30:00.0 | 1,760 | 2:07.8 | 168 | 876 | 21 | 156 |
| 37:30.0 | 1,768 | 2:07.2 | 170 | 884 | 22 | 160 |
| 45:00.0 | 1,757 | 2:08.0 | 167 | 873 | 22 | 162 |
| 52:30.0 | 1,775 | 2:06.7 | 172 | 891 | 22 | 168 |
| 1:00:00.0 | 1,786 | 2:05.9 | 175 | 902 | 23 | 175 |
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Workout Graph
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Wt 236.4 lbs
991 cal/hr, 991 cals