Joseph Adomatis 1:00:00 row
14,237
Meters
1:00:00.0
Time
2:06.4
Pace
892
Calories
161
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 1288 |
| Drag Factor | 120 |
July 28, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,237 | 2:06.4 | 173 | 896 | 21 | 161 |
| 7:30.0 | 1,791 | 2:05.6 | 177 | 907 | 21 | 148 |
| 15:00.0 | 1,795 | 2:05.3 | 178 | 911 | 21 | 151 |
| 22:30.0 | 1,780 | 2:06.4 | 173 | 896 | 21 | 155 |
| 30:00.0 | 1,774 | 2:06.8 | 172 | 890 | 21 | 159 |
| 37:30.0 | 1,761 | 2:07.7 | 168 | 877 | 21 | 165 |
| 45:00.0 | 1,777 | 2:06.6 | 172 | 893 | 22 | 167 |
| 52:30.0 | 1,782 | 2:06.2 | 174 | 898 | 22 | 170 |
| 1:00:00.0 | 1,778 | 2:06.5 | 173 | 894 | 23 | 173 |
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Workout Graph
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Wt 236.4 lbs
1001 cal/hr, 1001 cals