Joseph Adomatis 1:00:00 row
14,152
Meters
1:00:00.0
Time
2:07.1
Pace
881
Calories
161
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 1286 |
| Drag Factor | 120 |
July 16, 2025 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,152 | 2:07.1 | 170 | 885 | 21 | 161 |
| 7:30.0 | 1,794 | 2:05.4 | 177 | 910 | 21 | 145 |
| 15:00.0 | 1,770 | 2:07.1 | 170 | 886 | 21 | 149 |
| 22:30.0 | 1,759 | 2:07.9 | 167 | 875 | 21 | 155 |
| 30:00.0 | 1,763 | 2:07.6 | 168 | 879 | 21 | 160 |
| 37:30.0 | 1,773 | 2:06.9 | 171 | 889 | 22 | 167 |
| 45:00.0 | 1,755 | 2:08.2 | 166 | 871 | 22 | 165 |
| 52:30.0 | 1,752 | 2:08.4 | 165 | 868 | 22 | 173 |
| 1:00:00.0 | 1,788 | 2:05.8 | 176 | 904 | 23 | 178 |
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Workout Graph
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Wt 235.4 lbs
988 cal/hr, 988 cals