Joseph Adomatis 1:00:00 row
14,156
Meters
1:00:00.0
Time
2:07.1
Pace
882
Calories
157
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 1284 |
| Drag Factor | 120 |
July 03, 2025 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,156 | 2:07.1 | 170 | 885 | 21 | 157 |
| 7:30.0 | 1,780 | 2:06.4 | 173 | 896 | 21 | 142 |
| 15:00.0 | 1,780 | 2:06.4 | 173 | 896 | 21 | 147 |
| 22:30.0 | 1,770 | 2:07.1 | 170 | 886 | 21 | 154 |
| 30:00.0 | 1,766 | 2:07.4 | 169 | 882 | 21 | 158 |
| 37:30.0 | 1,771 | 2:07.0 | 171 | 887 | 22 | 154 |
| 45:00.0 | 1,770 | 2:07.1 | 170 | 886 | 22 | 167 |
| 52:30.0 | 1,759 | 2:07.9 | 167 | 875 | 22 | 167 |
| 1:00:00.0 | 1,759 | 2:07.9 | 167 | 875 | 23 | 174 |
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Workout Graph
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Wt 235.8 lbs
989 cal/hr, 989 cals