Joseph Adomatis 1:00:00 row
13,946
Meters
1:00:00.0
Time
2:09.0
Pace
857
Calories
153
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 1267 |
| Drag Factor | 119 |
July 01, 2025 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,946 | 2:09.0 | 163 | 860 | 21 | 153 |
| 7:30.0 | 1,757 | 2:08.0 | 167 | 873 | 21 | 142 |
| 15:00.0 | 1,738 | 2:09.4 | 161 | 855 | 21 | 142 |
| 22:30.0 | 1,732 | 2:09.9 | 160 | 849 | 20 | 145 |
| 30:00.0 | 1,726 | 2:10.3 | 158 | 843 | 21 | 150 |
| 37:30.0 | 1,732 | 2:09.9 | 160 | 849 | 21 | 155 |
| 45:00.0 | 1,734 | 2:09.7 | 160 | 851 | 21 | 160 |
| 52:30.0 | 1,740 | 2:09.3 | 162 | 857 | 21 | 163 |
| 1:00:00.0 | 1,787 | 2:05.9 | 175 | 903 | 22 | 169 |
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Workout Graph
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Wt 236.6 lbs
966 cal/hr, 966 cals